Is this GPU compatible with my MotherBoard?

[Holo]

I have been saving for an upgrade for my main pc and I was looking around for a new gpu. This one site (I think that its been abandoned) said that the most recent card that i could get for it was a gtx 690, though i want something newer. I have anything in range or the 850-880 and 960-980. I was woundering if anyone could find out if these cards are compatible with my motherboard. Here are my specs.



PSU: 725 watt

CPU: Intel Core 2 Quad Q9650

MotherBoard: pegatron corporation benicia 1.01

RAM: 8Gb DDR2

GPU: Intel G33/G31 (or the integrated intel 3100 graphics, not sure...)



I'd relay appreciate it if someone could help me with this

 

[Holo]

Now that i'm thinking of it, if there is any AMD cards that could outperform the GTX cards for a lower price let me know .

Solved in another forum.