So,theres somethting I really hate:Interculutral Food
Now,lets say you live in an western and go to an resturants that sells asian food,you ate there,but the thing is it ISNT asian food.
Its asian food MODIFIED for western taste,therefore its NOT traditional asian food
If you want other culture´s food,ask an friend who originated from/lives
in another country,if you can eat with that friends family
Now another thing i hate:
Popular Diets
Normal Diets are pointless in most cases,but Popular Diets NEVER work
Well,Dr.8 will explain how it works
An normal Diet:You eat less stuff of some sort (mostly due to allergies and intolerance)
Popular Die:Starving
If you make an diet by starving,well,i have something funny for you,its called the Jojo Effect.
After the diet,your body needs the food you DIDNT consume back,so you eat even more than usualy
Also,the rule "Eat more after excersicing" wont help you lose weight,no wonder pills would either(unless you want to have an tapeworm or dangerous chemicals in you)
If you want to be healthy,dont try to starve yourself,try losing the calories by making sports and other stuff for which your body needs to burn calories
Now,lets say you live in an western and go to an resturants that sells asian food,you ate there,but the thing is it ISNT asian food.
Its asian food MODIFIED for western taste,therefore its NOT traditional asian food
If you want other culture´s food,ask an friend who originated from/lives
in another country,if you can eat with that friends family
Now another thing i hate:
Popular Diets
Normal Diets are pointless in most cases,but Popular Diets NEVER work
Well,Dr.8 will explain how it works
An normal Diet:You eat less stuff of some sort (mostly due to allergies and intolerance)
Popular Die:Starving
If you make an diet by starving,well,i have something funny for you,its called the Jojo Effect.
After the diet,your body needs the food you DIDNT consume back,so you eat even more than usualy
Also,the rule "Eat more after excersicing" wont help you lose weight,no wonder pills would either(unless you want to have an tapeworm or dangerous chemicals in you)
If you want to be healthy,dont try to starve yourself,try losing the calories by making sports and other stuff for which your body needs to burn calories
